Search This Blog

Sunday, September 07, 2014

Day Four: Update

Breakfast: 3 hardboiled eggs, 4 sausage links w/ Chollula, and hot Green Tea.

Lunch: leftover meaty spaghetti sauce over two sausage patties, with two hardboiled eggs & iced green tea.

Snack One: (mostly spilled on car floor) Primal Pac & Apple

Snack Two: RxBar

Dinner (not pictured): ate out at The Red Ox in Hampshire, had Shrimp Cocktail (no sauce), Filet Mignon, assorted steamed veggies, dinner salad with oil & vinegar, one baked white potato with Aus Jus. Several iced teas.

Notes: big interview Friday afternoon, very hangry in car on way home, spilled Primal Pac, managed to stay the course & remain On Plan!

No comments: