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Tuesday, July 02, 2019

Somedays you win...

Yesterday went really well.

So, let's talk about *why* it went well.

1. I was fairly busy, and didn't have so much time to think about food.

2. I timed everything later, giving me the ability to 'skip' one 'meal'.

3. I front-loaded the day with a hearty breakfast, allowing me to stay in front of the hunger.

Now ... let's see if I can continue to apply this model as we move forward!

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