Have you ever been looking at something so close, that you are totally shocked when you back up a bit & see something totally obvious?
For many months, I've been concerned that I was pre-diabetic. I was ravenously thirsty, exhausted, stiff & sore, with occasional BRUTAL headaches, and consistently dark urine.
I've been logging my food & really trying to drill down the carbs, to the point of favoring old-school Atkins instead of 'real food'. A Jimmy Dean breakfast bowl & a Jimmy John Gargantuan Unwich are quick, easy, totally low carb, and ASTONISHINGLY high in sodium!
Then, I was reading through Loren Cordain's site, and I came across this article:
Well, Holy Shit!
So, I dug into my sodium intake...
Ugh. Ok. I get it. Time to seriously re-jigger the plan!
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