If I can do this, you can, too!
It's 5pm, and I'm off to the gym with my buddy Terry, but I thought I'd post my day-so-far...
Breakfast
8am
Trader Joe's crustless quiche (180cal)
Coffee x 2
Water x 2 (cup)
Lunch
Panera w/ Kathy, Rod, & Larry
11:45am
"Pick 2"
Bowl - Chicken Noodle Soup (DUH)
Half sammich - Tuna on whole grain wheat (no onion or mayo)
Whole grain baugette (side)
Diet Pepsi
Afternoon Snack
3:45pm
Healthy Choice "Steamer" Szechuan Beef & noodles - 370 cal
Single small packet raw almonds
Water bottle x 1
1 comment:
By The way - Monday is weigh-in day -
402.2 (down 1.2lbs)
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