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Monday, January 19, 2009

Critical Gear - Peer Trainer

Ok, so it's not really "gear", I still find it critical to my success!

A free website that allows me to not only track every little thing I eat, but also each bit of working out!

More importantly, you can join multiple 'groups' of four - so that everyone within the group can evaluate & help encourage, cajole, and kick your ass as needed.

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