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Monday, August 12, 2019

Gained while on-plan with high activity

So, it was 'break week', where wife & kiddos are on the annual educational vacation. I was working from home, with many to-do lists & goals to accomplish.

Gained two pounds. Ugh!!!

The only thing I wasn't doing: logging my food. So, we'll be back on that train this week! Back in the office with a good walk to & from the train - and a big ole salad for lunch.

Tonight I need to prep a batch of egg muffins...and hopefully that'll get the success train chugging again!

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