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Wednesday, October 22, 2014

Week Seven

In the three weeks since I completed my Whole 30, I'm down 6.4 lbs. That's 2.13 lbs lost each week - a wonderfully perfect rate of weight loss!

I'm out of available belt holes, after adding 3 new ones at my W30 completion.

This is a good problem to have :)

My right knee isn't hardly hurting at all! I'm continuing to eat 'on plan', and my energy level & sleep continue to be fantastic!

Just nine days to go, until I hit my Whole 60!

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