As of Tuesday of this week, my weight is down enough to actually register on my scale! Now I can REALLY begin to gauge my weight loss trajectory!
I'm continuing to push my boundaries for W30 'compliance' with homemade salad dressing, eating fresh fish when eating out, adding spinach & sauerkraut to my weekday breakfasts, and vastly improved breakfast meats.
My missing link continues to be my workouts. I've had to back off the walking & ice the knee, but my attendance at Aqua Fit still isn't enough either. It's just too hard to leave the office early.
However, all in all, I could not be more thrilled! I'm eating well, sleeping better, and feeling fantastic. Downsizing my pants & shirts is great, and punching new belt-holes is an awesome problem to have!
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