Breakfast: 3 HB eggs, 3 small sausages, fresh salsa, green tea
Lunch: bed of spinach with cucumbers, bell peppers , broccoli, grilled chicken, balsamic vinaigrette
Snack - Apple, Banana, green iced tea
Pre Workout - Texas brisket on Spinach
Late Dinner - fried zuchini w/ spicy meat sauce
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