Yesterday went really well.
So, let's talk about *why* it went well.
1. I was fairly busy, and didn't have so much time to think about food.
2. I timed everything later, giving me the ability to 'skip' one 'meal'.
3. I front-loaded the day with a hearty breakfast, allowing me to stay in front of the hunger.
Now ... let's see if I can continue to apply this model as we move forward!
No comments:
Post a Comment