Top left is a split frame of me NOW, and in April of 2012. Can you see a difference?
I'm still quite the 'Fat Bastard', but that picture shows a solid 90lb weight loss.
The picture below has two heart rhythms. Notice how the lower one is much more regular, symmetrical, the top one more erratic? Those were taken 24 hours apart, and show the difference that is A-Fib. A-Fib really sucks, but I guess that within the scope of heart issues - this is the end of the spectrum where you want to be! Look back up at my Fat Ass in 2012, and tell me I'm not damn lucky to have MUCH worse heart issues!!!
So, looking at those two pictures on the left - they represent what I'm thinking today - I've come WAY too damn far in my health & fitness journey to let this damn A-Fib derail me.
The pictures on the right show just some of what I'm committed to - eating right, and hitting my 10,000 steps a day. I will also continue with my Aqua Fit, my bodyweight exercises, and riding my bike.
Today was 'Weigh-in Tuesday', and I'm 10.1lbs less than I was exactly a month ago. I'm just 11lbs from an exact 100lb weight loss, which will be my halfway point on this health & fitness odyssey.
I've had too much success, and learned WAY too much to allow myself to spin-out and self-destruct.
Nope. Not gonna happen.
I'm continuing onwards, and while I may be slow, I am undeterred.
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