A slight bump in the road...

One thing I forgot to mention in my last post - you can see the split picture showing a salad & a declining slope of activity - that was my post-Disney recovery period, and it was GREAT to get back to my daily lunch salads!

Today we're looking at the two yellow graphs. One shows more than six months of rock-steady weight loss. It's an amazingly consistent angle downwards.

The other graph shows the last 30 days, and while it's still generally trending downwards VERY nicely, it shows more variations. The most frustrating one is the 'Disney Bump' at the bottom right. It looked for a few days as if I'd GAINED weight at Disney, regardless of staying on-plan & walking a million miles! Today I'm back down where I expected to be, but it shows the frustration of weighing-in too often.

I need to just relax, and be better about trusting what I'm doing, as long as I follow my plan, my body will continue to catch up.

Onwards...!