On top is my 'Atkins' belt from 2009. Current belt is below.
My current weight loss begins at zero inches, and I'm currently at 10, on both belts.
I have made astounding progress, no doubt. My current weight loss is 80lbs, with the vast majority of that happening since September.
However, as a reality check, when I lost weight in 2009, my low point is at 18! Interestingly, my weight & waist size don't seem to be correlating, as I'm currently only 15lbs away from my previous low point. A good rule of thumb is generally about 10lbs per inch on the belt, but that'd mean I was still 70 or 80lbs away from my previous low point!
Either way, I know that THIS time I'm doing things the 'right way'. I feel great, and I'm tickled pink with my progress.
...but I can't get cocky or lazy, I've still got a VERY long way to go...
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