Breakfast: 3 HB eggs, 3 sausage patties with Cholulla, sauerkraut, green tea
Lunch: bed of spinach, bell peppers, cucumbers, broccoli, grilled chicken, balsamic vinaigrette
Snack: Apple, banana, iced green tea
Dinner: grilled salmon, broccoli, sweet potato
Notes: the good mood, good sleep, and rock steady energy are now almost so normal as to be unremarkable ;-)
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